Broken Foot Yoga

​https://www.youtube.com/watch?v=FEaq1fQ6VT8&feature=youtu.be
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After I broke my foot and was no longer able to get to my regular yoga classes, I developed an amateur yoga routine that could be done at home, throughout recovery. This is the link to the YouTube video I created. My hope is that it will also be useful to others who have had foot injuries, and still want to do something to remain active. 

Be smart, be careful, listen to your body, and be thankful for all the things you can still do!